On Coping

On Coping

96 percent sober

On Coping #151

George Perrin MBE's avatar
George Perrin MBE
Jun 14, 2026
∙ Paid

One Saturday night I am serving steak and chips for dinner and I decide to have a glass of red wine.

.

At this point I have been sober for 2 years 5 months and a few days

and baring a failed attempt at moderation on Christmas day

no alcohol has passed my lips.

.

It is not an understatement to say that stopping drinking has

if not saved my life

certainly changed it in a profound way.

.

After two and a half decades of habitual consumption I now sleep and wake and cope and feel and manage like never before.

.

It is akin to gaining a superpower.

.

Boring and predictable as it sounds

and mundane as it is

annoyingly

everything they said about sobriety is true.

.

Including

I should add

the negative effect on your social life.

.

But

and despite this

I crave the ability to moderate.

.

To do something I enjoy without having to be consumed by it.

.

To choose a glass of wine with dinner sometimes.

To choose a pint of ale with the old man.

To choose a dram of whiskey at bedtime if I feel like it.

.

To be in control.

.

And so

on this particular Saturday night

I decide.

I am going to have a single glass of red wine with my steak and chips.

.

I open the bottle ceremoniously.

.

This is not a good start

I think to myself.

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